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Swim start of IRONMAN 70.3 Vichy 2025 in Lake Allier

Europe

Half-distance triathlons in Europe: which one to choose

67 half-distance races in 23 European countries. Month, water, bike climbing and cut-off separate them more than the distance does.

Where the figures come from

Every figure on this page is read from the race pages of the catalogue and recalculated when a race is updated. Distances, climbing and cut-offs come from the organiser. Water and air temperatures are averages for the race month: they describe a typical day, not a forecast.

Not every organiser publishes everything. Bike climbing is known for 43 of the 67 races, water temperature for 40 and the cut-off for 43. A race without a value does not appear in the ranges below. What the distance itself involves is explained in the half-distance guide. The IRONMAN in the UK page compares the 3 British 70.3 races, and IRONMAN in Austria sets St. Pölten against Zell am See-Kaprun.

Every half-distance race in Europe

Add a month, a country or a circuit to narrow the list.

Quick picks

67 races, all of them

Middle and 100 km 67
  • Challenge Sanremo

    Sanremo, Italy

    Date
    4 Oct 2026
    Distance
    Middle
    Circuit
    Challenge Family
    Water
    23 °C
    Bike
    Hilly
    Run
    Rolling
    Entries
  • IRONMAN 70.3 Versailles

    Versailles, France

    Date
    11 Oct 2026
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    21 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Closed
  • Challenge Barcelona

    Barcelona, Spain

    Date
    25 Oct 2026
    Distance
    Middle
    Circuit
    Challenge Family
    Water
    20 °C
    Bike
    Flat
    Run
    Flat
    Entries
  • Date
    25 Oct 2026
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    23 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Closed
  • IRONMAN 70.3 Türkiye

    Belek, Türkiye

    Date
    1 Nov 2026
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    25 °C
    Bike
    Flat
    Run
    Flat
    Entries
    Closed
  • IRONMAN 70.3 Vilamoura-Algarve

    Vilamoura, Portugal

    Date
    3 Apr 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    16 °C
    Bike
    Hilly
    Run
    Flat
    Entries
    Sold out
  • Date
    10 Apr 2027
    Distance
    Middle, extreme
    Circuit
    XTRI
    Water
    n/a
    Bike
    Hilly
    Run
    Hilly
    Entries
    Open
  • IRONMAN 70.3 Valencia

    Valencia, Spain

    Date
    18 Apr 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    19 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Sold out
  • Date
    24 Apr 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    17 °C
    Bike
    Flat
    Run
    Flat
    Entries
    Sold out
  • Date
    25 Apr 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
    Open
  • Date
    8 May 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    17 °C
    Bike
    Hilly
    Run
    Flat
    Entries
    Sold out
  • Triathlon du Lion L

    Sermamagny, France

    Date
    22 May 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    Hilly
    Run
    n/a
    Entries
    Open
  • IRONMAN 70.3 Aix-en-Provence

    Aix en Provence, France

    Date
    23 May 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    18 °C
    Bike
    Hilly
    Run
    Rolling
    Entries
    Sold out
  • IRONMAN 70.3 Kraichgau

    Kraichgau, Germany

    Date
    23 May 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    19 °C
    Bike
    Hilly
    Run
    Rolling
    Entries
    Sold out
  • IRONMAN 70.3 St. Pölten

    St. Polten, Austria

    Date
    23 May 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    19 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Sold out
  • JBL Triathlon Sieraków 1/2

    Sieraków, Poland

    Date
    29 May 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    16 °C
    Bike
    Rolling
    Run
    n/a
    Entries
    Open
  • IRONMAN 70.3 Alghero

    Alghero, Italy

    Date
    30 May 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    18 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Sold out
  • Triathlon des Coteaux du Vendômois L

    Villiers-sur-Loir, France

    Date
    30 May 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
    Open
  • Date
    6 Jun 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
  • IRONMAN 70.3 Bolton

    Bolton, United Kingdom

    Date
    6 Jun 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    19 °C
    Bike
    Rolling
    Run
    Rolling
    Entries
    Sold out
  • IRONMAN 70.3 Switzerland

    Rapperswil-Jona, Switzerland

    Date
    6 Jun 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    17 °C
    Bike
    Hilly
    Run
    Rolling
    Entries
    Sold out
  • Date
    6 Jun 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    19 °C
    Bike
    Flat
    Run
    Flat
    Entries
    Sold out
  • CZECHMAN Triatlon

    Staré Ždánice, Czechia

    Date
    12 Jun 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
    Open
  • Date
    13 Jun 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
    Open
  • CELTMAN! XTRI Solo Point Five

    Shieldaig, United Kingdom

    Date
    19 Jun 2027
    Distance
    Middle, extreme
    Circuit
    XTRI
    Water
    15 °C
    Bike
    Hilly
    Run
    n/a
    Entries
    Open
  • Date
    19 Jun 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
    Open
  • Date
    20 Jun 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
    Open
  • IRONMAN 70.3 Westfriesland

    Hoorn, Netherlands

    Date
    20 Jun 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    17 °C
    Bike
    Flat
    Run
    Flat
    Entries
    Sold out
  • IRONMAN 70.3 Elsinore

    Elsinore, Denmark

    Date
    27 Jun 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    17 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Sold out
  • Genève Triathlon Half

    Genève, Switzerland

    Date
    4 Jul 2027
    Distance
    Middle
    Circuit
    Independent
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
    Open
Andreas Dreitz racing IRONMAN 70.3 Alcúdia-Mallorca, 2014

Choosing by month

April and May. 13 races. April opens the season with IRONMAN 70.3 Vilamoura-Algarve, Greek Hero XTRI Solo Point Five, IRONMAN 70.3 Valencia, IRONMAN 70.3 Venice-Jesolo, Triathlon de Lacanau – L. The sea is still cool: from 16 °C.

June to August. 31 races, most of them on lakes in central and northern Europe, such as Jönköping, Tallinn or Zell am See-Kaprun.

September to November. 23 races. From October most races are on the Mediterranean or the Atlantic, with water up to 25 °C. The last one is IRONMAN 70.3 Türkiye.

Patrick Lange finishing second at IRONMAN 70.3 Luxembourg 2013

Lake, sea or river

37 races swim in a lake or reservoir, 21 in the sea and 9 in a river or canal.

The median water temperature is 18 °C at sea and 19 °C in lakes. A sea swim adds salt, swell and sometimes current; a lake swim is in fresh water.

The coolest averages among road races are at IRONMAN 70.3 Vilamoura-Algarve, JBL Triathlon Sieraków 1/2, IRONMAN 70.3 Swansea, around 16 °C. Among the 40 races that publish an average, the warmest is IRONMAN 70.3 Türkiye, at 25 °C.

Cut-off and heat

Most IRONMAN 70.3 races give 8 h 30 min to finish. 11 races publish a shorter limit: Challenge Sanremo, Challenge Barcelona, JBL Triathlon Sieraków 1/2, IRONMAN 70.3 Switzerland, CZECHMAN Triatlon, Triathlon Deauville Normandie Longue Distance, Genève Triathlon Half, Enea Bydgoszcz Triathlon - Enea 1/2, Finntriathlon Joroinen – Puolimatka, IRONMAN 70.3 Vichy, Triathlon Basel Mitteldistanz. If you expect to finish close to the limit, check this figure first.

Average highs on race day reach 33 °C at IRONMAN 70.3 Vitoria-Gasteiz. At the other end, 13 races have average highs of 19 °C or less.

Three different courses on the same rows

A flat lake course, a mountain lake and a coastal course with a long climb.

IRONMAN 70.3 Erkner

IRONMAN 70.3 Zell am See-Kaprun

IRONMAN 70.3 Nice

  1. Race 1 IRONMAN 70.3 Erkner
  2. Race 2 IRONMAN 70.3 Zell am See-Kaprun
  3. Race 3 IRONMAN 70.3 Nice
Circuit
IRONMANIRONMANIRONMAN
Distance
Middle distanceMiddle distanceMiddle distance
Terrain
RoadRoadRoad
Swim
1.9 km1.9 km1.9 km
Bike
90 km90 km90 km
Run
21.1 km21.1 km21.1 km
Date
12 Sept 202729 Aug 202712 Sept 2027
Country
GermanyAustriaFrance
Registration
Sold outSold outSold out
Swim venue
LakeLakeSea
Average water temperature
20 °C17 °C24 °C
High air temperature
20 °C25 °C26 °C
Low air temperature
10 °C16 °C18 °C
Bike profile
FlatHillyHilly
Bike elevation gain
50 m1,011 m1,227 m
Run profile
FlatFlatFlat
Run elevation gain
30 m74 m102 m
Overall cut-off
8 h 30 min8 h 30 min8 h 30 min
Altitude
38 m750 m25 m
First edition
202220122018
Swim start
Rolling startRolling startRolling start
Entry fee, from
€416n/an/a

Off-road and extreme halves

The list also counts 6 extreme or off-road races: XTRI "Solo Point Five" races and XTERRA long-distance racing. They share the half distance in name only: climbing reaches 2700 m and water can be as cool as 15 °C. The extreme triathlon guide covers them. To leave them out, keep the terrain filter on road.

A lone swimmer and a course buoy on a lake at sunset

What the table leaves out

Averages do not show a heatwave, a windy day or a cancelled swim. Look at the range on each race page as well as the average.

Dates move from one year to the next. When a race page still shows the last edition, the organiser has not confirmed the next one. Registration is always done on the organiser's site.

For a first half, the easiest 70.3 races page ranks courses by difficulty, and the IRONMAN in Europe guide does the same work for the full distance. For Italy, the IRONMAN in Italy page compares the 70.3 races of Cervia, Jesolo and Alghero. For Switzerland, the IRONMAN in Switzerland page sets Rapperswil-Jona beside the independent half distances of Geneva, Uster, Basel and Locarno.

Questions

How many half-distance triathlons are there in Europe?

The catalogue lists 67 in 23 countries: 33 IRONMAN 70.3, 4 Challenge Family, 24 independent races, 5 XTRI and 1 XTERRA.

Which 70.3 in Europe has the flattest bike course?

Among the IRONMAN 70.3 races that publish their climbing, IRONMAN 70.3 Erkner, with 50 m over 90 km. Some courses rated flat, such as Westfriesland and Belgrade, publish no figure. In all, 7 road races stay under 300 m.

When does the half-distance season in Europe start and end?
Which European half has the warmest water?

Among the 40 races that publish an average, IRONMAN 70.3 Türkiye, with 25 °C in the race month. 67 races are listed in all.

Which country has the most half-distance races?

France, with 11 races, ahead of Germany with 9.

Pick the month, then the race

Open the finder on half-distance races in Europe, or answer a few questions to get a shortlist.

A cyclist riding a flat straight road under a clear sky