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Triathletes at IRONMAN Lanzarote, 2008

Spain

IRONMAN in Spain: which race to choose

7 IRONMAN races in Spain: 3 full distance and 4 IRONMAN 70.3. They differ most in month, bike climbing and heat on race day.

Where the figures come from

Each figure on this page is read from the race pages of the catalogue and recalculated whenever a race is updated. Distances, cut-offs and climbing come from the organiser. Water and air temperatures are averages for the race month, so they describe a typical day and not a forecast.

The page covers IRONMAN and IRONMAN 70.3 only. Spain has 13 races in the catalogue in total, including Challenge Family and T100: the Spain page lists them all.

Every IRONMAN race in Spain

Add a month or a distance to narrow the list.

Quick picks

7 races, all of them

Full and ultra 3 Middle and 100 km 4
  • IRONMAN 70.3 Valencia

    Valencia, Spain

    Date
    18 Apr 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    19 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Sold out
  • Date
    8 May 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    17 °C
    Bike
    Hilly
    Run
    Flat
    Entries
    Sold out
  • IRONMAN Lanzarote

    Lanzarote, Spain

    Date
    15 May 2027
    Distance
    Full
    Circuit
    IRONMAN
    Water
    20 °C
    Bike
    Hilly
    Run
    Rolling
    Entries
    Open
  • IRONMAN 70.3 Vitoria-Gasteiz

    Vitoria-Gasteiz, Spain

    Date
    11 Jul 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    21 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Sold out
  • IRONMAN Vitoria-Gasteiz

    Vitoria-Gasteiz, Spain

    Date
    11 Jul 2027
    Distance
    Full
    Circuit
    IRONMAN
    Water
    21 °C
    Bike
    Rolling
    Run
    Flat
    Entries
    Sold out
  • Date
    3 Oct 2027
    Distance
    Full
    Circuit
    IRONMAN
    Water
    22 °C
    Bike
    Flat
    Run
    Flat
    Entries
    Sold out
  • IRONMAN 70.3 Málaga

    Málaga, Spain

    Date
    31 Oct 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    n/a
    Bike
    Flat
    Run
    Flat
    Entries
    Sold out
Gurutze Frades on the run course of IRONMAN Vitoria-Gasteiz, July 2023

Full distance: very different courses

The 3 full-distance races are IRONMAN Lanzarote, IRONMAN Vitoria-Gasteiz, IRONMAN Calella-Barcelona.

Bike climbing runs from 750 m to 2550 m. The top of that range is IRONMAN Lanzarote, which also has the longest cut-off, 17 h. The shortest is 15 h 30 min.

Vitoria-Gasteiz is the only inland option, with a lake swim at 547 m. Calella and Lanzarote swim in the sea.

Andreas Dreitz racing IRONMAN 70.3 Alcúdia-Mallorca, 2014

70.3: from April to October

The 4 IRONMAN 70.3 races are IRONMAN 70.3 Valencia, IRONMAN 70.3 Alcúdia-Mallorca, IRONMAN 70.3 Vitoria-Gasteiz, IRONMAN 70.3 Málaga.

Bike climbing goes from 250 m to 800 m, and the usual cut-off is 8 h 30 min. 3 of them swim in the Mediterranean; the Vitoria-Gasteiz 70.3 shares the lake and the date of the full distance.

Choosing by month

Spring. 3 races fall between April and May: Valencia, Alcúdia-Mallorca and Lanzarote. The water is at its coolest then, from 17 °C.

Summer. 2 races take place in July, both in Vitoria-Gasteiz, where average highs reach 33 °C.

Autumn. 2 races close the season in October, in Calella and Málaga, with water up to 22 °C.

The full distances on the same rows

Month, water, climbing, heat and cut-off, side by side.

IRONMAN Lanzarote

IRONMAN Vitoria-Gasteiz

IRONMAN Calella-Barcelona

  1. Race 1 IRONMAN Lanzarote
  2. Race 2 IRONMAN Vitoria-Gasteiz
  3. Race 3 IRONMAN Calella-Barcelona
Circuit
IRONMANIRONMANIRONMAN
Distance
Full distanceFull distanceFull distance
Terrain
RoadRoadRoad
Swim
3.8 km3.8 km3.8 km
Bike
180 km180 km180 km
Run
42.2 km42.2 km42.2 km
Date
15 May 202711 Jul 20273 Oct 2027
Country
SpainSpainSpain
Registration
OpenSold outSold out
Swim venue
OceanLakeOcean
Average water temperature
20 °C21 °C22 °C
High air temperature
25 °C33 °C25 °C
Low air temperature
18 °C15 °C12 °C
Bike profile
HillyRollingFlat
Bike elevation gain
2,550 m1,000 m750 m
Run profile
RollingFlatFlat
Overall cut-off
17 h15 h 30 min16 h 20 min
Altitude
44 m547 m15 m
First edition
1992n/a2009
Swim start
Rolling startRolling startRolling start
Entry fee, from
€778€774n/a
A field of triathletes in wetsuits running into the sea

What the table leaves out

Average temperatures do not show a heatwave or a windy day. A July race inland and an island race in May can both turn hot on the run, so look at the range on each race page as well as the average.

Dates move from one year to the next. When a race page still shows the last edition, the next one has not been confirmed by the organiser yet. Registration is always done on the organiser's site.

To compare Spain with the rest of the continent, the IRONMAN in Europe guide sets every full distance side by side.

Across the Pyrenees, the IRONMAN races in France page compares Nice, Vichy, Les Sables d'Olonne and the French 70.3 races. Across the Mediterranean, the IRONMAN in Italy page compares Cervia, Jesolo and Alghero.

Questions

How many IRONMAN races are there in Spain?

The catalogue lists 7: 3 full-distance races and 4 IRONMAN 70.3.

Which IRONMAN in Spain has the flattest bike course?

Over the full distance, the least climbing is 750 m. Over the 70.3, it is 250 m, at IRONMAN 70.3 Málaga.

Is IRONMAN Lanzarote the hardest in Spain?

On bike climbing, yes: 2550 m, the most of the 3 Spanish full distances. The organiser also gives it the longest cut-off, 17 h.

Is there a lake swim?

Yes, in Vitoria-Gasteiz, for both the full and the 70.3. The other races swim in the sea.

When does the IRONMAN season in Spain start and end?

It opens in April with the 70.3 in Valencia and closes in October with Calella and Málaga.

Pick the month, then the race

Open the finder on IRONMAN races in Spain, or answer a few questions to get a shortlist.

Athletes in wetsuits running into the sea at the start