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South Africa

South Africa has 4 IRONMAN races in the catalogue, in three coastal towns. Mossel Bay holds the full distance, IRONMAN South Africa, Mossel Bay, and a 70.3; Nelson Mandela Bay and Durban each hold a 70.3. Average water runs from 20 °C to 22 °C.

races
4
circuits
1
months with a race
4
water, coldest to warmest
20–22 °C

South Africa

Quick picks

4 races, all of them

Full and ultra 1 Middle and 100 km 3
  • IRONMAN 70.3 Mossel Bay

    Mossel Bay, South Africa

    Date
    22 Nov 2026
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    21 °C
    Bike
    Hilly
    Run
    Rolling
    Entries
    Sold out
  • IRONMAN 70.3 Nelson Mandela Bay

    Port Elizabeth, South Africa

    Date
    31 Jan 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    20 °C
    Bike
    Rolling
    Run
    Rolling
    Entries
    Open
  • IRONMAN South Africa, Mossel Bay

    Mossel Bay, South Africa

    Date
    18 Apr 2027
    Distance
    Full
    Circuit
    IRONMAN
    Water
    20 °C
    Bike
    Hilly
    Run
    Rolling
    Entries
    Open
  • IRONMAN 70.3 Durban

    Durban, South Africa

    Date
    6 Jun 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    22 °C
    Bike
    Rolling
    Run
    Rolling
    Entries
    Open