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Malaysia

Malaysia has 4 races in the catalogue. Langkawi holds IRONMAN Malaysia and its 70.3 on the same November day, and Desaru Coast has a second 70.3 in July. The sea is warm: average water is at least 29 °C, above the 24.5 °C up to which IRONMAN allows age-group athletes to wear a wetsuit. The most bike climbing is at IRONMAN 70.3 Desaru Coast: 436 m.

races
4
circuits
2
months with a race
3
water, coldest to warmest
29–29 °C

Malaysia

Quick picks

4 races, all of them

Full and ultra 1 Middle and 100 km 2 Sprint to Olympic 1
  • IRONMAN 70.3 Langkawi

    Langkawi, Malaysia

    Date
    21 Nov 2026
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    29 °C
    Bike
    Hilly
    Run
    Flat
    Entries
    Open
  • IRONMAN Malaysia

    Langkawi, Malaysia

    Date
    21 Nov 2026
    Distance
    Full
    Circuit
    IRONMAN
    Water
    29 °C
    Bike
    Hilly
    Run
    Flat
    Entries
    Open
  • XTERRA Borneo Sarawak

    Sematan, Malaysia

    Date
    24 Apr 2027
    Distance
    Olympic, cross (off-road)
    Circuit
    XTERRA
    Water
    n/a
    Bike
    n/a
    Run
    n/a
    Entries
  • IRONMAN 70.3 Desaru Coast

    Desaru, Malaysia

    Date
    25 Jul 2027
    Distance
    Middle
    Circuit
    IRONMAN
    Water
    29 °C
    Bike
    Rolling
    Run
    Rolling
    Entries
    Open